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Thank you for your interest in Rise Up Yoga! Scheduling an informational call is a wonderful opportunity to learn more about our mission, classes, and how we can support your journey to wellness and balance. During this friendly chat, we’ll discuss your goals, explore our offerings, and answer any questions you may have. Whether you’re new to yoga or looking to deepen your practice, we’re here to help you rise to your fullest potential. Let’s connect and take the first step together!
Find your balance, Embrace your strength, Rise Together.
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FROM THE BLOG
The Qualities of Pitta
"Pittam sasneha tikshnoshnam laghu visram, saram dravam" Pitta is oily, sharp, hot, light, fleshy-smelling, spreading, and liquid.— Ashtanga Hrdayam: Sutrasthana I:11 This Sanskrit line lists the main qualities of pitta and provides a key to understanding what it...
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