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Find your balance, Embrace your strength, Rise Together.
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FROM THE BLOG
The Qualities of Vata
Vata Constitution (Source: BanyanBotanicals.com) "Tatra ruksho laghu sheetah, khara sukshmaschalo nilah" The qualities of Vata are dry, light, cool, rough, subtle, and mobile. — Ashtanga Hrdayam: Sutrasthana I:11The Qualities of Vata Nearly everywhere we look in...
The Qualities of Pitta
Introduction to Pitta Dosha "Pittam sasneha tikshnoshnam laghu visram, saram dravam"— Ashtanga Hrdayam: Sutrasthana I:11 This Sanskrit verse highlights the main qualities of Pitta, offering a key to understanding what it means to have a predominantly Pitta Prakriti...